jonh wrote:
There main component to speed is power.
In order to increse power you need to increase strenght, power is the expression of strength quickly.
In order to maximise strength you need to increase cross sectional area of lean muscle mass, hence the need for the aditional size.
In order to increse power you need to increase strenght, power is the expression of strength quickly.
In order to maximise strength you need to increase cross sectional area of lean muscle mass, hence the need for the aditional size.
I read all that in the style of Jeremy Clarkson.
Powerrrrrrr!