Re: wello the utility : Wed Jan 15, 2014 12:16 am
Saint Simon wrote:
Wello gaining speed? That's a goodun!
Sprinters are traditionally bigger muscle mass. Perhaps he doesn't need to be slimmer now as he won't be doing the full 80 mins so can be a lot stronger at the expense of some fitness
Sprinters are traditionally bigger muscle mass. Perhaps he doesn't need to be slimmer now as he won't be doing the full 80 mins so can be a lot stronger at the expense of some fitness
I disagree. Sprinters are now adapting the Usain Bolt physic. I'd say around 70% mesomorph 30% ectomorph. Afterall muscle mass is heavy and its finding that balance not to have to much muscle that it actually works against you by slowing you down. Amongst other sports, sprinting has changed alot in terms of training and physic over that last 15 years. If what you say is true then who is faster at their peak? Ryan Hall / Josh Charnley or Darren Albert?
Darren Albert all day long and very slight in physic
