The rest as come at the perfect time for us as The Cas game took alot out of us and I know we had a week to recover but the speed and I feel intensity in the game was too much for a part time team to recover from in that space of time. Lets kick on after the break and reach the semis of the Northern rail cup and give Carlise, Barrow Braves, border raiders (it doesnt matter what their name is) a good hiding.